Flyira Blog

LESS TEMPERATURES MAKES PERIODS MORE WORSER A woman’s flow, period duration, and even pain level are longer in winter than in summer. When the blood flow reduces because of the constriction of blood vessels in winter, the period pain is more. Sunbath is a vital way of getting Vitamin D that can boost mood, happiness,...

What is Menopause, its signs & symptoms When the body stops producing the hormones that cause the menstrual period and have gone without a period for 12 months in a row. Signs and symptoms, changes in menstruation can vary for every woman. Some women can have skipping periods during perimenopause is common. Most likely, some...

There are a lot of misconceptions about maintaining vaginal health. As a female, we are all concerned about maintaining our private part healthy, there are few ground rules that can help maintain Practicing/guidelines for safe sex As a woman, you shouldn’t be afraid to take control of your sexual health and safety. Being prepared, being…

FINDINGS In 2020, a survey was conducted by Shazes of nearly 800 Indian women who participated from various cities of India that included Delhi, Jabalpur, Nagpur & Hyderabad. Survey communication with community members was done – 11% over the phone, 24% over WhatsApp, 31% through community volunteers & 34% through health workers. 30% responded no…